DADS READ: “TAKE A BREATH” by Sujean Rim

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 JER: “TAKE A BREATH” by Sujean Rim is about managing emotions and anxiety.

It is extremely common for people, children, and in this case: Bob, a bird, to experience strong emotions, fear, anxiety, and disappointment around seeing differences in abilities and experiences, i.e a bird who can’t fly, yet.

What is less common is the ability to process emotions and find enough confidence and calm to meet those challenges.

Despite lots of time, practice, and effort; Flight alludes Bob. “Bob starts to get nervous. He starts to worry and begins to doubt. Bob, in fact, is really freaking out.”

Luckily Crow helps Bob learn how to breath, and it makes all the difference.

I love reading this at bedtime, because the breathing exercises and visuals are very calming. Well done @sujeanstudio


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